Question

Coach Cardio tells his class to do 5 perfect modified push-ups. Which one of your friends has perfect form? Jason has his toes on the floor, legs and back in a straight line, hands under his chest and elbows bend to 90 degrees. Joey has his toes and knees on the floor, legs and back in a straight line, hands under his chest and elbows bend to 45 degrees. Kai has her toes and knees on the floor, legs and back in a straight line, hands under her shoulders and elbows bend to 90 degrees. Katie has her toes and knees on the floor, back flat with rear end over the knees, hands under her shoulders and elbows bend to 45 degrees.

Answer 1

Kai is the one who has perfect form for a modified push-up according to Coach Cardio's criteria, with her knees and toes on the floor, back and legs straight, hands under her shoulders, and elbows bent to 90 degrees.

Step-by-step explanation:

Coach Cardio asks his class to do 5 perfect modified push-ups. Assessing the description of Jason, Joey, Kai, and Katie's push-up forms, we can determine who has the perfect form. According to the provided details, a perfect modified push-up involves having the knees and toes on the floor, legs and back in a straight line, hands under the chest or shoulders, and elbows bent to 90 degrees.

Kai meets all the criteria for perfect form in a modified push-up because her toes and knees are on the floor, her legs and back are in a straight line, her hands are under her shoulders, and her elbows are bent to 90 degrees. Neither Jason, Joey, nor Katie meets all these criteria as Jason's legs are not in the modified position, Joey's elbows are bent too sharply at 45 degrees, and Katie's back is not in the correct position as her rear end is over the knees.

Answer 2

Katie does, because the rest of his friends are bending their arms too little/too much, and all have their back lined up wrong.

Hope helps!-Aparri