Answer:
Emotions can impact one's physical fitness and dietary practices in a positive or negative manner.
Step-by-step explanation:
If you are happy and have a positive attitude, you're likely to feel good and participate in physical activity and observe good dietary practices.
However, emotions can also pose a negative impact on us. Depression, for example, may lead one to stop eating, causing a negative impact on physical fitness. Some people tend to over eat when they are bored or depressed which can lead to an increase in body fat. An increase in body fat may lead to obesity (30% body fat), which results in serious negative health consequences.