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How do taste buds help us to eat better

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They help us eat food that we need
User Alexandrecosta
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Answer:

They enhance our sense of taste by identifying different types of food. Such as, Sweet, Sour, spicy or bitter food. This helps us know what food we are supposed to eat and when would be the appropriate time to eat them.

Suppose, It is healthy to have some dessert after a meal, but not before.

User Dejan Milosevic
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