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How can you continue to be mindful in the present moment?
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29 votes
29 votes
How can you continue to be mindful in the present moment?

User Jwepurchase
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2 Answers

8 votes
8 votes

Answer:

1. relax

2. don't stress over the future and past

3. focus on breathing

User Ronasta
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2.9k points
9 votes
9 votes

Answer: You can continue to be mindful by praying everyday. An Example: at dinner time, at breakfast time, at lunch time, and when you are about to fall asleep.

Step-by-step explanation:

User Jakub Oboza
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2.5k points
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