160k views
5 votes
What occurs during stage 1 sleep?

2 Answers

4 votes
Body muscles relax then breathing becomes even and smooth
User Cajwine
by
5.5k points
3 votes

Answer:

Umm

Step-by-step explanation:

Your muscles paralyse. While asleep, you cycle through periods of non-rapid eye movement sleep (NREM) and rapid eye movement sleep (REM). It's during REM sleep that we have the most vivid dreams. During this stage, your muscles are temporarily paralysed, meaning you can't move.

User Alan Anderson
by
5.3k points