Question

Jana feels that listening to music at night helps her to sleep. Should Jana listen to music the night before a test? a. Yes, because she will sleep better. c. Yes, but keep the music extra low, so she doesn't notice it as much. b. No, the music keeps her from reaching a deep sleep. d. No, she may forget what she studied. Please select the best answer from the choices provided A B C D

Answer 1

B. No, the music keeps her from reaching a deep sleep.

Step-by-step explanation:

Listening to music when you sleep can disrupt your sleeping pattern.

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