well first you need to do an outline of your daily life from the past to now
example
3 years old
get up
eat
play with toys
color
clean up
lunch
8 years old
get up
eat
go to school
come home
homework
then see how the world around you has changed
example
where you live what has been taken down or put up like a restaurant
what school your in
how is that school different
next
see what socially has changed
electronics
new friends
new ways to do things