How can stretching improve your muscular fitness?

asked Jun 11, 2022 165k views

15 votes

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3 votes

Answer:

by getting the bodly fluids to run through the muscles

Step-by-step explanation:

DRTauli answered Jun 14, 2022

3.7k points

8 votes

Answer:

it increases flexibility and range of motion

Step-by-step explanation:

Barrast answered Jun 16, 2022

4.2k points

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