Which principle of exercise states that a person should start slowly and increase gradually? A. Individuality B. Specificity C. Progression D. Overload

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asked Apr 16, 2020 135k views

3 votes

Which principle of exercise states that a person should start slowly and increase gradually?

A.
Individuality
B.
Specificity
C.
Progression
D.
Overload

Health
middle-school

Hari Subramaniam asked

by Hari Subramaniam

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2 Answers

5 votes

Answer:

Step-by-step explanation:

the other words don`t match up with the question.

Lakshman Diwaakar answered Apr 19, 2020

by Lakshman Diwaakar

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5 votes

C- progression because u slowly start to get better and gain durability

Skagedal answered Apr 20, 2020

by Skagedal

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