Question

Static stretching refers to:

A. stretching that involves bobbing, bouncing or jer k movements that make use of the body's momentum

B. stretching done in a continuous, slow, and controlled manner

C. a form of stretching in which the body is pushed beyond its initial limit

D. stretching that requires slowly stretching the muscle and joint to farthest point without causing pain

Answer 1

D. stretching that requires slowly stretching the muscle and joint to farthest point without causing pain

Step-by-step explanation:

Answer 2

D. stretching that requires slowly stretching the muscle and joint to farthest point without causing pain