Question

Think of a Fitness Circuit. Use the information below to put the circuit in the correct order from start to finish. Question 7 options: Cool down. Complete the fitness circuit exercises one after the other, with little to no breaks in-between. Complete basic stretching exercises. Take your heart rate and determine if you've entered your target-heart rate zone. Take your resting heart rate

Answer 1

1) take your resting hr.

2)complete stretchin

3) complete fitness circuit xercises.

4)take hr. & determine target hr.

5)cool down

6)