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You should be using dynamic/active/ballistic stretches to warm up and static stretches to cool down true or false?

You should be using dynamic/active/ballistic stretches to warm up and static stretches to cool down true or false?
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5 votes
You should be using dynamic/active/ballistic stretches to warm up and static stretches to cool down true or false?

User Tom Hunter
by
8.5k points

1 Answer

1 vote

Answer:

True

Step-by-step explanation:

:) I hope this helped

User Ajith Kumar
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