Question

What distinguishes active isolated stretching from other stretching exercises? A. the motion of bouncing B. the need for a partner C. the likelihood of injury D. the use of external objects

Answer 1

i think its D. hope it helps!

Answer 2

The correct option is D: The use of external objects. External objects are made use of when it comes to active isolated stretching.

Step-by-step explanation:

• Active isolated stretching is a technique that helps people to make other forms of stretching more effective.

• Active isolated stretching enables a person to get used to stretching exercises by using external objects and holding each stretch for two seconds.

• This type of exercising makes the body comfortable and adapts to stretching and therefore prepares the body for everyday exercising and work-out.