Question

An obese woman, 6'2 tall and 240 pounds, sets a long-term goal to lose 50 pounds. Which of these is a reasonable benchmark she might set for herself?

A. Lose 10 pounds in two months.
B. Exercise every day of the week.
C. Stop eating so much.
D. Lose 60 pounds in 6 months

Answer 1

Answer: Choice A

Explanation: Answer choice A seems more reasonable overall if you're 6'2 and 240 pounds losing 60 pounds in 6 months would be quite unhealthy . When beginning starting off slow would become more beneficial as you progress overtime