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A 45-year-old woman wants to increase her physical activity to the meet the general guidelines recommended by the United States Department of Agriculture and the American College of Sports Medicine. Which
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A 45-year-old woman wants to increase her physical activity to the meet the general guidelines recommended by the United States Department of Agriculture and the American College of Sports Medicine. Which of the following routines would meet the recommendations?

User Nuramon
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7 votes

Answer:

you need to list the following routines

User Nasima
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