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Using your heart rate, you can increase the intensity of your workout by:

A: Keeping your heart rate at a normal level

B: Working to increase your heart rate

C: Trying to slow your heart rate down

D: None of the above​

2 Answers

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I think according to your question the answer would be b . working to increase your heart rate

User JasonJasonJason
by
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7 votes

Answer:

B. Working to increase your heart rate

Step-by-step explanation:

To increase the intensity of your workout, your heart rate needs to work harder so more blood can move through your body

User GracelessROB
by
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