The dietary guidelines for americans encourage ___ or more minutes of exercise on most days of the week.

Question

asked Nov 28, 2020 15.5k views

1 Answer

Farhan Ali · Answer 1 · 2020-12-03T11:45:58+0000

Answer:

Children and Teens: 60 Minutes per day

Adults: 75 minutes for high intensity workouts

150 Minutes for moderate

Step-by-step explanation:

according to 2015-2020 dietary guidelines