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During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are sore. What principle is at work in this situation? Specificity Progression
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During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are sore. What principle is at work in this situation?

Specificity
Progression
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User Beryl
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Answer:

I would say progression.

Step-by-step explanation:

User Shay Erlichmen
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