2. Why is bouncing during a stretch not recommended? Bouncing decreases blood flow. Bouncing releases tension. Bouncing can tear muscle fibers. Bouncing uses too many muscles.

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asked Mar 3, 2020 209k views

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2. Why is bouncing during a stretch not recommended?

Bouncing decreases blood flow.
Bouncing releases tension.
Bouncing can tear muscle fibers.
Bouncing uses too many muscles.

Health
middle-school

Ragnarokkr asked

by Ragnarokkr

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Answer:

C. Bouncing can tear muscle fibers.

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Steenslag answered Mar 5, 2020

by Steenslag

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4 votes

The answer is “Bouncing can tear muscle fibers.”

Flec answered Mar 9, 2020

by Flec

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