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Write an essay (3-5 paragraphs) about why it is important to be physically active. You can write about the physical, emotional, social, and/or psychological benefits.

User MeTTeO
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This statement is one of the many statements in his article proving the importance of fitness; it has the ability to enhance quality of life.

Regular exercise can lower the risk of many diseases, improve the function of the physical body, as well as psychological health.

Step-by-step explanation:

User Stevemac
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