Question

Anita wants to follow a healthy lifestyle. She knows that antioxidants help in building immunity. Which foods have plenty of antioxidants?

A.
pastas
B.
meats
C.
citrus fruits
D.
starchy vegetables
E.
burgers

culinary arts

Answer 1

C. citrus fruits are higher in vitamin C, an antioxidant used for immunity against cold, flu, common illnesses.