Question

Which of the following choices BEST describes the process of handling emotions?

A.
recognize, accept, control, adopt positive strategies, cope effectively
B.
pretend nothing is wrong, keep things to yourself, move on quickly
C.
realize stress happens, accept it's unavoidable, do nothing about it
D.
all of the above

Answer 1

Answer: A

B is basically just bottling up your emotions and going into denial. So no to that, that also means d isn’t right. C is an okay answer, but A is better because instead of just accepting it, you figure out how to cope and work through your stress.
Hope this helps.