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What is "self-compassion"?

2 Answers

10 votes
Self-compassion entails being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism
User Weberjn
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9 votes

Answer: is simply giving the same kindness to ourselves that we would give to others

Step-by-step explanation:

Like mindfulness and self kindness

User Zaqwsx
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