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Research indicates that using electronic devices before bed may make it difficult for people to fall asleep. The light appears to interfere with the body's ability to create this hormone, which is responsible for sleep and wake cycles. A. Endorphins b. Eustress c. Melatonin d. Progesterone

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Answer: C. Melatonin.

Explanation: Melatonin is the hormone responsible for sleep and wake cycles. :)

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