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After strenuous exercise sore muscles can occur because of?
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4 votes
After strenuous exercise sore muscles can occur because of?

User Arbaaz
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4 votes

Answer:

they are get stronger

Step-by-step explanation:

User Aliaxander
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When muscles are required to work harder than they're used to or in a different way, it's believed to cause microscopic damage to the muscle fibres, resulting in muscle soreness or stiffness.
User Bevon
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