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It is important to allow a muscle group 48 hours to recover after targeted weight lifting. t/f
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It is important to allow a muscle group 48 hours to recover after targeted weight lifting. t/f

User Arjun J Rao
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2 Answers

3 votes

Answer:

true boy

Step-by-step explanation:

User ABetterGamer
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4.9k points
3 votes

Answer:

This is TRUE

If you do not allow a muscle group to recover after intense weight training, it could cause severe pains.

I also took the test and got it right.

User Jupiteror
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5.2k points
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