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Is it true that you lose weight when you eat slowly? Give a clear answer​

User Aloha
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1 Answer

4 votes

Answer:

Yes, chewing slowly leads to less calorie-consuming, if that makes sense, well, that's that, if you search it up

but in my opinion, you're still eating the same, you're consuming it more slowly, but the amount is still the same

Step-by-step explanation:

User Mfadel
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