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What are essential protein so important to health diet ?

User Pwdst
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1 Answer

4 votes

Answer:

Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

Step-by-step explanation:

That pretty much explains itself

User Yosef
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