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What is the ability to complete full range of motion in a particular joined area?
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What is the ability to complete full range of motion in a particular joined area?

User YYZ
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Answer- stretching

Moving the joints beyond the normal range of motion.

User Darin Peterson
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Flexibility is the ability to move a joint through a normal range of motion

The entire movement through which a body part can move at a joint

flexibility can increase to regular program of stretching

Hope this helps;)
User KiwiJuicer
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