Answer:
l = 4, w = 14
Explanation:

l - length;
w - width;
l = w - 10;
We substitute the 'l' using the previous formula =>
![[tex]A_r = (w -10) \cdot w = w^2 - 10w = 56 =>\\w^2 - 10w - 56 = 0\\](https://img.qammunity.org/2020/formulas/mathematics/high-school/dnbba21i4njh6sa9r0m142708glosiunsg.png)
By the quadratic formula we solve for 'w':(we will use the positive value, because we're talking about lengths of planes in a Euclidean space)

l = w - 10 = 14 -10 = 4