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What is muscle movement that does not require oxygen and only burns carbohydrates to produce energy?

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Anaerobic exercise is muscle movement that does not require oxygen and only burns carbohydrates to produce energy.

User SethO
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5 votes

Answer;

Anaerobic exercises

Explanation;

  • Anaerobic exercises rely on energy breakdown from muscle stores rather than oxygen supply during aerobic activity.
  • Unlike aerobic exercise and their constant flow of movement, anaerobic exercise is short in duration at high-intensity levels.
  • Anaerobic exercises include sprints, high jumping, diving, and high-intensity interval training. Additionally, exercises start out as anaerobic exercise as the body starts to undertake and adapt to the workout.
User Scupit
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