43.1k views
2 votes
Need Help

warming up and cooling down are two the most important parts of your exercise routine. its normal to feel a slight burn, but stretching should not cause____


A) Flexibility


B) Fitness


C) Pain


D) Discomfort

User HKandulla
by
4.7k points

2 Answers

5 votes

The answer is C) it shouldn’t cause pain

User Deepak Rao
by
5.0k points
0 votes

Pain is the answer. Discomfort can be normal

User Ktzhang
by
4.7k points