On January 1, an overweight college student, 5'5" tall with a BMI of 28, sets a long-term goal to achieve a normal body composition by summer. Which of these is the best benchmark for him to set for himself?

asked Feb 24, 2020 175k views

5 votes

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1 vote

Answer:

loose ten pounds by the end of spring

Step-by-step explanation:

Daniel Margol answered Feb 27, 2020

5.7k points

5 votes

He needs to start stomach workout routines, run everyday, and start a diet or meal plan.

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