183k views
2 votes
You can help make sure to get enough sleep every night by __________.

User Ajay Takur
by
4.8k points

2 Answers

5 votes

Having a set routine for the day, and not just doing things last minute.

User Ulf Kristiansen
by
5.3k points
4 votes

go to bed at 6 pm. youll get aaaaallll the rest you need. and eat healthy

User Paulo Neves
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4.7k points