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If you train your quadriceps, you also need to train the opposite muscles—your hamstrings—to ensure that you achieve...

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asked Aug 6, 2020 214k views

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If you train your quadriceps, you also need to train the opposite muscles—your hamstrings—to ensure that you achieve...

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middle-school

YSgPjx asked

by YSgPjx

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A.Musclar Balance Because it helps you with physical health.

Bytebrite answered Aug 10, 2020

by Bytebrite

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If you train your quadriceps, you also need to train the opposite muscles—your hamstrings—to ensure that you achieve...

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