How do theses stretches affect your muscles during physical activities completed after stretching

asked May 3, 2020 128k views

5 votes

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3 votes

It depends what kind of stretches, and some can make you sore, tear a muscle or just plain stretches.

Teone answered May 4, 2020

by Teone

5.2k points

0 votes

By not getting you injured

Chad Jones answered May 9, 2020

5.5k points

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