14.8k views
3 votes
If you can’t take your heart rate,a good way to recognize that you’re exercising effectively is whether or not

User Ddnv
by
5.9k points

1 Answer

4 votes

♫ - - - - - - - - - - - - - - - ~Hello There!~ - - - - - - - - - - - - - - - ♫

It would be whether or not it's difficult to have a conversation.

Hope This Helps You!

Good Luck (:

Have A Great Day ^-^

↬ ʜᴀɴɴᴀʜ

User CalZone
by
7.0k points