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The purpose of muscular fitness training is to increase the strength and size or endurance and tone of a muscle. True False

User Bravohex
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2 Answers

5 votes

Answer:

The correct answer would be true.

Step-by-step explanation:

I just did the assignment. Hope this helps!!

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User Rauf
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2 votes

Statement would be TRUE

User Ilan Lewin
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