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The glycemic index of foods is ____

User Sunil Gajula
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Answer: The glycemic index is a system of assigning a number to carbohydrate-containing foods according to how much each food increases blood sugar. The glycemic index itself is not a diet plan but one of various tools such as calorie counting or carbohydrate counting for guiding food choices.

Step-by-step explanation:

User Haywire
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