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What is one of the benefits that come from participating in a variety of physical activities?
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What is one of the benefits that come from participating in a variety of physical activities?

User Prasoon Karunan V
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You will have a healthier body and have less risks of a heart attack.
User Jamie M
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  • reduce your risk of a heart attack.
  • manage your weight better.
  • have a lower blood cholesterol level.
  • lower the risk of type 2 diabetes and some cancers.
  • have lower blood pressure.
  • have stronger bones, muscles and joints and lower risk of developing osteoporosis.
  • lower your risk of falls.

User Joshu
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