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When is the best time to take a resting heart rate

User Amo Robb
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2 Answers

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The best time to take your resting heart rate is upon awaking in the morning after a good night's sleep.

User Larissa Savchekoo
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The best time iswhen you are sitting down, calm, for at least five minutes, and have not done any physical activity for around 30 minutes.

User Rajib Chy
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