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Which component of exercise primarily strengthens your heart Flexibility Strength training Cardio Resistance training
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4 votes
Which component of exercise primarily strengthens your heart

Flexibility
Strength training
Cardio
Resistance training

User Matthew Hannah
by
5.2k points

2 Answers

3 votes
Cardio exercise strengthens your heart
User Skullkey
by
5.0k points
3 votes
Cardio exercise primarily strengthens your heart
User Pron
by
5.1k points
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