Part A)
As we know that spring force is given by
F = kx
here x = stretch in the spring from natural length
So here when spring reaches to its natural length
Force due to spring = 0
so acceleration = 0
Part b)
When spring is compressed from its natural length it will have elastic potential energy in it
so it is given by
![U = (1)/(2)kx^2](https://img.qammunity.org/2020/formulas/physics/middle-school/sb10yoqat1r5vq86yo032d1n12z2jdwwl6.png)
now we know that there is no friction in it so maximum kinetic energy of the launcher must be equal to the elastic potential energy of the spring
![KE = (1)/(2)kx^2](https://img.qammunity.org/2020/formulas/physics/high-school/g594v0xpe1i6y6e189tvlddjrocp8s5ruu.png)
here we have
k = 70 N/m
x = 0.4 m
![KE = (1)/(2)(70)(0.4)^2](https://img.qammunity.org/2020/formulas/physics/high-school/7v3o3xi9fo7lewbkl5rbdp7gdctyihcnr7.png)
![KE = 5.6 J](https://img.qammunity.org/2020/formulas/physics/high-school/4oj0vycvi89y5i5uenydxtbaq230u6x97a.png)
Part c)
Now to find the speed we know that
![KE = (1)/(2) mv^2](https://img.qammunity.org/2020/formulas/physics/middle-school/nqpb4zv10p6n0v9hfkrt8okx0qe169pcpc.png)
![5.6 = (1)/(2)0.3v^2](https://img.qammunity.org/2020/formulas/physics/high-school/lxulfy23n6h7e5oqclyinv8x0dgbotvqga.png)
![v = 6.11 m/s](https://img.qammunity.org/2020/formulas/physics/high-school/pao4o0x5lvsaubbalhuix9120d06uqhc72.png)
so its speed is 6.11 m/s