Register
I'm a 14 year old girl that weighs 189, how much calories would I need to eat to loose about 2 pounds per week? I would guess around 1,200-1,500 or is this too low? Let me know please :) I plan on being
66.2k views
1 vote
I'm a 14 year old girl that weighs 189, how much calories would I need to eat to loose about 2 pounds per week? I would guess around 1,200-1,500 or is this too low? Let me know please :) I plan on being 170 in the middle or begging of April ​

User Geoffrey Negiar
by
5.4k points

1 Answer

0 votes

1000 calories a day for one week to lose 2 pounds

User Franz
by
4.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.6m questions

7.3m answers

Other Questions

Which materials are part of a persons body composition
The perception of the receiver in communication is important
Stanley resor's work contributed to obsession with the human body and bodily functions as diseases were invented to sell products. one of those invented diseases was
A serving size is determined by
Which action is a good rule of thumb to follow when baking yeast bread? A) Use cold ingredients. B) Bake immediately after mixing the ingredients together. C) Knead your bread for a minimum of 30min. D)
Link Copied!