Explain why exercise is an important component of good physical fitness?

asked Sep 27, 2020 195k views

3 votes

by Giant

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4 votes

Answer:

they are right ^

Step-by-step explanation:

Birdie answered Sep 29, 2020

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2 votes

Exercising burns fat, and gets you more sleep. Not only that, but

exercising expands muscles, and is just an overall healthier lifestyle.

I hope that answered your question :)

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