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To determine your target heart rate you need only count your heart beats per minute. True or False?
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5 votes
To determine your target heart rate you need only count your heart beats per minute.

True or False?

User Meghdad Hadidi
by
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2 Answers

3 votes
False is the correct answer
User David Walschots
by
4.6k points
6 votes

false you would have to subtract your age from 220 to get your maximum heart rate first and then take your resting heart rate

User Sagar Trehan
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5.0k points
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