Question

If you expend the same number of calories you take in, you will: A. Gain weight B. Lose weight C. Maintain your weight D. Have more energy

Answer 1

If you take in the same amount of calories you expend you will maintain your current body weight which is called Isocaloric Balance. If you consume more calories than you expend you will gain weight which is called Positive Caloric Balance.

Answer 2

it would be C. maintain your weight hope this helps