Pleaseeeeeeee helllpppppppp The objective of this type of training is to increase muscle strength, endurance, flexibility and coordination. kettlebell sport-specific circuit functional

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asked Mar 9, 2020 180k views

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Pleaseeeeeeee helllpppppppp

The objective of this type of training is to increase muscle strength, endurance, flexibility and coordination.

kettlebell

sport-specific

circuit

functional

Health
middle-school

Roy Sonasish asked

by Roy Sonasish

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Answer: functional training

Step-by-step explanation:

Cschorn answered Mar 16, 2020

by Cschorn

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