Answer:
Option B.
Explanation:
The first transformation we can apply is to do:
F(x) +3
As

So
.
This operation moves the function upwards by 3 units.
The second transformation is to make F(x + 5)

This transformation moves the function 5 units to the left.
Note that now

The results of these transformations was an upward displacement of 3 units and one to the left of 5 units.
Finally the answer is option B
B- the graph shifts 5 units left and 3 units up