As initial position of the ball is upwards and at some height above the surface of Earth
so here we can say that initial total energy of the ball is in the form of gravitational potential energy
this is given by equation
![U = mgh](https://img.qammunity.org/2020/formulas/physics/middle-school/8dn7weh0u3z0x50mdn9c63otp1p54f4u28.png)
here we know that
h = initial height of the ball from ground
now again we know that ball is released from rest from that initial height and it continue from this position
As it start falling down the speed of the ball will increase due to gravity so here we can say that as ball go down its kinetic energy will increase
so here correct answer for energy transform is
A. Gravitational potential energy to kinetic energy